Mizan Score Kya Hai
Understanding Our Rating System
3 min read
Mizan Score ek 1-5 star rating hai jo FSSAI ke Indian Nutrition Rating (INR) algorithm pe based hai. Ye scientifically calculate hota hai — koi opinion nahi, sirf math.
Star Ratings
5★
Grade A — Excellent choice. Low in harmful nutrients.
4★
Grade B — Good choice. Minor concerns.
3★
Grade C — Average. Consume in moderation.
2★
Grade D — Below average. Limit consumption.
1★
Grade F — Poor choice. High in harmful nutrients.
Calculation Method
Score do parts mein calculate hota hai:
Baseline Points (Bad)
Ye points add hote hain:
- • Energy (calories)
- • Sodium
- • Sugar
- • Saturated Fat
Higher = worse
Modifying Points (Good)
Ye points subtract hote hain:
- • Protein
- • Fiber
Higher = better
Final Score = Baseline Points − Modifying Points
Lower final score = More stars
Kya Mizan Score Perfect Hai?
Nahi. Koi bhi single number poori picture nahi de sakta. Isliye hum ye bhi dikhate hain:
- Roz ki Hadd — Safe daily serving limit
- Limiting Factors — Konsa nutrient problem hai
- Mizan ka Faisla — Plain language verdict
- Full Nutrition — Complete breakdown
Transparency
Humare saare calculations open source hain. Algorithm dekho, verify karo, improve karo.
View on GitHub →