Ziggy Donut Cake
Ziggy • Biscuits • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (28.3g per 100g) High saturated fat (6.9g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 35g
(35% of packet)
Limit to 35g to stay within sugar limits.
35g tak hi khao, sugar ke liye.
7.1%
Sodium
20%
Sugar
11.1%
Sat. Fat
6.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
390.5kcal
(20%)
Sodium
400mg
(20%)
Sugar
28.3g
(57%)
⚠️
Sat. Fat
6.9g
(31%)
Protein
5.2g
Fiber
0g
Carbs
59.2g
Fat
14.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Refined Wheat Flour (Maida)
#3 Edible Vegetable Oil (Palmolein
#4 Palm)
#5 Humectants (422
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Ziggy: Sugar Overload • Ziggy: Cheeni Dhamaka
"Donut cake? More like 'donut let me near this'. High sugar and saturated fat will send your health goals flying out the window. Avoid, unless you hate your pancreas."
"Donut cake? Actually 'Donut touch this, bhai!' Itna sugar aur saturated fat? Seedha diabetes express. Dur raho, warna health ki band baj jayegi."
🤖 AI Generated