Yumyum Instant Porridge Honey
YumYum • Ready To Eat • 25g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 25g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
3.5%
Sugar
0.2%
Sat. Fat
4.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
388.8kcal
(19%)
Sodium
0mg
(0%)
Sugar
7.1g
(14%)
Sat. Fat
0.2g
(1%)
Protein
11.3g
Fiber
9.6g
Carbs
77.4g
Fat
0.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Wheat (72%)
#2 Sugar
#3 Invert Syrup
#4 Malt Extract
#5 Glucose
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Yumyum: Honey, Healthy? • Yumyum: Honey, Healthy Hai?
"Zero sodium? Kudos! Sugar's decent, protein's a win. Finally, a packaged snack that's actually *thoda* healthy."
"Zero sodium? Wah! Sugar toh theek hai, protein bhi mast. Aakhirkaar, ek packaged snack jo actually *thoda* healthy hai."
🤖 AI Generated