Yummiano Corn Dots Cream & Onion
Yummiano • Dairy • 200g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (16.2g per 100g) High calorie density (494.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 27g
(14% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
13.6%
Sodium
0.7%
Sugar
20%
Sat. Fat
6.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
494kcal
(25%)
⚠️
Sodium
1000mg
(50%)
Sugar
1.3g
(3%)
Sat. Fat
16.2g
(74%)
⚠️
Protein
4.2g
Fiber
3.7g
Carbs
66.5g
Fat
23.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Corn
#2 Edible Vegetable Oil
#3 Salt
#4 Cream
#5 Spices
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Corn Dots: No Dots! • Corn Dots: Koi Points Nahi!
"High sodium and saturated fat? More like 'Yuck-miano'. Your heart will definitely cry, 'Hai Ram!'"
"High sodium aur saturated fat? 'Yuck-miano' zyada sahi rahega. Aapka dil toh ro dega, 'Hai Ram!'"
🤖 AI Generated