Yogabar Peanut Butter - Mizan Score 3/5

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MIZAN SCORE

★★★ ★★

3/5

Grade C

Limited by:

High saturated fat (12.0g per 100g) High calorie density (632.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

37g (9% of packet)

Limit to 37g to stay within saturated fat limits.

37g tak hi khao, saturated fat ke liye.

0%

Sodium

0.4%

Sugar

20%

Sat. Fat

11.6%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

632kcal (32%) ⚠️

Sodium

0mg (0%)

Sugar

0.5g (1%)

Sat. Fat

12g (55%)

Protein

30.6g

Fiber

6.2g

Carbs

14g

Fat

50.4g ⚠️

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INGREDIENTS KA JAIZA

Warnings

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Fatty Protein Bomb • Mota Protein Bomb

"Zero sugar is great, but 12g saturated fat? Bhai, dil ka dhyan rakh! It's a protein source alright, but at what cost?"

"Zero sugar toh kamaal hai, lekin 12g saturated fat? Bhai, heart ka dhyaan rakh! Protein toh hai, par kya keemat hai?"

🤖 AI Generated