Yoga Bar Super Muesli
Yoga Bar • Drinks • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 82g
(82% of packet)
Limit to 82g to stay within sugar limits.
82g tak hi khao, sugar ke liye.
12.3%
Sodium
20%
Sugar
3.7%
Sat. Fat
15%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
367kcal
(18%)
Sodium
300mg
(15%)
Sugar
12.2g
(24%)
Sat. Fat
1g
(5%)
Protein
9.7g
Fiber
9.5g
Carbs
73g
Fat
6.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Grains 58.0% (Millets 26.0% (Ragi 16%
#2 Jowar 30%)
#3 Rolled Oats 22%
#4 Brown Rice Flakes)
#5 Corn Flakes (Corn Grits
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Yoga Bar: Yogi-approved? • Yoga Bar: Yogi-approved hai?
"Not bad, not bad. Sugar thoda hai, but overall, it's decent. Eat this before your Surya Namaskar, bhai."
"Not bad, not bad. Sugar thoda hai, lekin overall, theek-thaak hai. Surya Namaskar se pehle khao, bhai."
🤖 AI Generated