Yoga Bar Steel Cut Oats
Unknown • Nashta • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
5.9%
Sat. Fat
19.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
398kcal
(20%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
1.3g
(6%)
Protein
17.8g
Fiber
0g
Carbs
65.1g
Fat
7.4g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
🥣
MIZAN KA FAISLA
(The Verdict) Oats: Bhai, Thik Hai • Oats: भाई, ठीक है
"Zero sugar and good protein? Not bad, yaar. Bas oats hi toh hai, kya hi galat hoga? 🤷"
"Zero sugar aur achha protein? Bura nahi hai, yaar. Bas oats hi toh hai, kya hi galat hoga? 🤷"
🤖 AI Generated