Yoga Bar Protein Muesli + Choco Almond + Cranberry
Yoga bar • Nashta • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (18.2g per 100g) High calorie density (402.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 55g
(55% of packet)
Limit to 55g to stay within sugar limits.
55g tak hi khao, sugar ke liye.
2.7%
Sodium
20%
Sugar
9.5%
Sat. Fat
11%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
402kcal
(20%)
Sodium
100mg
(5%)
Sugar
18.2g
(36%)
Sat. Fat
3.8g
(17%)
Protein
23g
Fiber
7g
Carbs
57g
Fat
10.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Grains 48% (Rolled Oats
#2 Brown Rice Flakes
#3 Quinoa Flakes)
#4 Protein Blend (Soy and Whey Protein Isolate)
#5 Dehydrated Fruits
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein? More like Sugar! • Protein? Zyada toh Shakkar!
"Claims protein, delivers sugar rush. At 18.2g sugar per 100g, you're basically eating dessert disguised as healthy. Thoda control, bhai!"
"Protein bolke, shakkar ki dukan kholi hai. 18.2g sugar per 100g? Yeh toh healthy ke naam pe dhoka hai. Zara sambhal ke!"
🤖 AI Generated