Yoga Bar Protein Bar
Yoga Bar • Namkeen • 50g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (43.0g per 100g)
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ROZ KI HADD
(Daily Limit) 23g
(46% of packet)
Very limited portion recommended. Just 23g due to high sugar.
Bahut kam khana chahiye. Sirf 23g kyunki sugar zyada hai.
1.2%
Sodium
20%
Sugar
2.5%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
380kcal
(19%)
Sodium
100mg
(5%)
Sugar
43g
(86%)
⚠️
Sat. Fat
2.4g
(11%)
Protein
20.2g
Fiber
10.4g
Carbs
53.8g
Fat
9.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Dates 50%
#2 Protein Blend 21% ( Soy + WPC)
#3 Cashew Butter 14%
#4 Dried Fruit 9% (Raisins
#5 Blueberry)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Bar, Sugar Bomb • Protein Bar, Sugar Ka Dhamaka
"Yoga Bar? More like Yoga *Far* from healthy! 43g sugar? Bhai, that's a mithai disguised as a protein bar. "
"Yoga Bar? Yoga *Far* from healthy! 43g sugar? Bhai, yeh toh mithai hai, protein bar ke naam pe."
🤖 AI Generated