Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Yoga Bar • Namkeen • 400g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
High calorie density (418.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 96g
(24% of packet)
Limit to 96g to stay within calories limits.
96g tak hi khao, calories ke liye.
4.8%
Sodium
9.2%
Sugar
8.3%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
418kcal
(21%)
Sodium
100mg
(5%)
Sugar
4.8g
(10%)
Sat. Fat
1.9g
(9%)
Protein
13g
Fiber
7.4g
Carbs
70g
Fat
9.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 60% Whole Grains (Rolled Oats
#2 Brown Rice Flakes
#3 Quinoa Flakes)
#4 17% Dried Fruits (Raisins
#5 Apricots
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Yoga Bar: Not Bad • Yoga Bar: Bura Nahi Hai
"Decent protein and low sugar! But bhai, calories toh dekho. Thoda control, warna yoga karna padega."
"Protein toh theek hai, aur sugar bhi kam! Lekin bhai, calories toh dekho. Thoda control karo, nahi toh yoga karna padega."
🤖 AI Generated