Yoga Bar Chocolate Cranberry Museli
yoga bar • Drinks • 700g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (438.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 88g
(13% of packet)
Limit to 88g to stay within saturated fat limits.
88g tak hi khao, saturated fat ke liye.
4.4%
Sodium
12%
Sugar
20%
Sat. Fat
19.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
438kcal
(22%)
Sodium
100mg
(5%)
Sugar
6.8g
(14%)
Sat. Fat
5g
(23%)
Protein
12.3g
Fiber
9.5g
Carbs
67g
Fat
13.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 58% Whole Grain (Rolled Oats
#2 Brown Rice Flakes
#3 Quinoa Flakes). 14% Seeds & Nuts (Pumpkin. Almonds
#4 Chia
#5 Flax)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Yoga Bar: So-So • Yoga Bar: Thik-Thak
"Decent protein, but calorie density is a killer. 'Yoga' in the name is pure marketing, bhai! "
"Protein toh theek hai, lekin calories bohot zyada hain. 'Yoga' naam mein sirf dikhava hai, bhai!"
🤖 AI Generated