Yoga Bar Breakfast Protein Bar Apricot Fig
Yoga Bar • Namkeen • 50g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (27.8g per 100g) High calorie density (442.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 36g
(72% of packet)
Limit to 36g to stay within sugar limits.
36g tak hi khao, sugar ke liye.
1.8%
Sodium
20%
Sugar
4.3%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
442kcal
(22%)
Sodium
100mg
(5%)
Sugar
27.8g
(56%)
⚠️
Sat. Fat
2.6g
(12%)
Protein
16g
Fiber
14.2g
Carbs
59g
Fat
15.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Grains 20% (Rolled Oats 9%. Brown Rice
#2 Foxtail millet 6%
#3 Quinoa 4%)
#4 Seeds 18% (Sunflower
#5 Sesame
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Yoga Bar: Sugar Trap • Yoga Bar: Meetha Jaal
"Yoga Bar? More like Yoga *High* on sugar! 27.8g per 100g? That's a dessert bar pretending to be healthy. Thoda protein, zyada shakar."
"Yoga Bar? More like Yoga *High* on sugar! 27.8g per 100g? That's a dessert bar pretending to be healthy. Thoda protein, zyada shakar. Lagta hai, yoga se pehle diabetes pakka."
🤖 AI Generated