Yes Coco
Unknown • Drinks • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 91g
(91% of packet)
Limit to 91g to stay within sugar limits.
91g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
54kcal
(3%)
Sodium
0mg
(0%)
Sugar
11g
(22%)
Sat. Fat
0g
(0%)
Protein
0.1g
Fiber
0g
Carbs
13.5g
Fat
0g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Treated Water
#2 Reconstituted Orange Juice (25%)
#3 Nata De Coco(25%)
#4 Sugar
#5 Acidity Regulator 330
NOVA Classification
Group 4
Ultra-processed foods
🥥
MIZAN KA FAISLA
(The Verdict) Yes Coco: Thik Hai • Yes Coco: Theek Hai
"11g of sugar per 100g? Not bad, not great. At least there's no fat or sodium to worry about, bhai."
"100g mein 11g sugar? Bura nahi hai, lekin kamaal bhi nahi. Kam se kam fat aur sodium ka tension nahi hai, bhai."
🤖 AI Generated