Yellow Diamond Plain Sev Mamra
Yellow Diamond • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (13.3g per 100g) High calorie density (527.6kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 33g
(33% of packet)
Limit to 33g to stay within saturated fat limits.
33g tak hi khao, saturated fat ke liye.
9.9%
Sodium
1.1%
Sugar
20%
Sat. Fat
8.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
527.6kcal
(26%)
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Sodium
600mg
(30%)
Sugar
1.7g
(3%)
Sat. Fat
13.3g
(60%)
Protein
10.3g
Fiber
0g
Carbs
55.2g
Fat
29.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Puffed Rice (46%)
#2 Edible Vegetable Oil (Palmolein Oil/Cotton Seed Oil)
#3 Gram Flour (22%)
#4 Rice Flour
#5 lodised Salt
Warnings
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High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods