Wonderland Foods Arabian Dates
Wonderland Foods • Drinks • 250g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (60.0g per 100g)
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ROZ KI HADD
(Daily Limit) 17g
(7% of packet)
Very limited portion recommended. Just 17g due to high sugar.
Bahut kam khana chahiye. Sirf 17g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
277kcal
(14%)
Sodium
0mg
(0%)
Sugar
60g
(120%)
⚠️
Sat. Fat
0g
(0%)
Protein
3g
Fiber
8g
Carbs
74g
Fat
0.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Arabian Dates
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Dates • Cheeni Wale Dates
"Dates are naturally sweet, but this is just too much! Sixty grams of sugar? Bhai, diabetes bulaoge kya? "
"Dates toh naturally sweet hote hain, par yeh toh hadd hi hai! Sixty grams sugar? Bhai, diabetes bulaoge kya?"
🤖 AI Generated