Winkies Fruit Cake With Raisin & Tutti Frutti
winkies • Biscuits • 130g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (32.9g per 100g) High saturated fat (10.8g per 100g) High calorie density (423.2kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 30g
(23% of packet)
Limit to 30g to stay within sugar limits.
30g tak hi khao, sugar ke liye.
4.6%
Sodium
20%
Sugar
14.9%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
423.2kcal
(21%)
Sodium
300mg
(15%)
Sugar
32.9g
(66%)
⚠️
Sat. Fat
10.8g
(49%)
Protein
7.6g
Fiber
0g
Carbs
53.1g
Fat
20.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR
#3 EGGS
#4 BAKERY SHORTENING
#5 PALM OIL
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Cake, Not Fruit • Sugar Cake, Fruit Nahi
"Winkies? More like *winky-bye* to your health. This is just sugar and saturated fat masquerading as a 'fruit' cake. Door raho!"
"Winkies? Yeh toh *winky-bye* bol dega tumhari health ko. Yeh toh sirf sugar aur saturated fat hai jo 'fruit' cake ban raha hai. Door raho!"
🤖 AI Generated