Wingreens Harvest Jumbo Rolled Oats
Wingreens Harvest • Nashta • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
High calorie density (407.5kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 98g
(98% of packet)
Limit to 98g to stay within calories limits.
98g tak hi khao, calories ke liye.
0%
Sodium
0%
Sugar
6.7%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
407.5kcal
(20%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
1.5g
(7%)
Protein
13.5g
Fiber
15.5g
Carbs
67.3g
Fat
9.3g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
🥣
MIZAN KA FAISLA
(The Verdict) Oats So Good, Almost! • Oats toh ache hai, almost!
"Zero sugar and sodium? Wah! But watch out for that calorie count; it's higher than your auntie's expectations. Bas moderation mein khao."
"Zero sugar aur sodium? Wah! Lekin calorie count pe nazar rakho; yeh toh tumhari aunty ke expectations se bhi zyada hai. Bas moderation mein khao."
🤖 AI Generated