Whyte Farms Cottage Cheese
Whyte Farms • Dairy • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (14.2g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(31% of packet)
Limit to 31g to stay within saturated fat limits.
31g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
4.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
293kcal
(15%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
14.2g
(65%)
Protein
18.8g
Fiber
0g
Carbs
2.7g
Fat
23g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fatty Paneer Blues • Mota Paneer Sadness
"Zero sugar is good, bhai. But that saturated fat? Dil pe seedha attack. Thoda control, Whyte Farms!"
"Sugar toh bilkul nahi, yeh achhi baat hai. Lekin woh saturated fat? Seedha dil pe vaar. Whyte Farms, zara dheere!"
🤖 AI Generated