White Cub Soy - Coconut Curd
White Cub • Dairy • 450g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 220g
(49% of packet)
Limit to 220g to stay within saturated fat limits.
220g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
53kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
2g
(9%)
Protein
5.7g
Fiber
0g
Carbs
0.8g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Soybeans
#2 Coconut
#3 Water
#4 Live Culture
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Curd? More like Cure-d! • Curd? More like Cure-d!
"Zero sugar, decent protein, and no sodium? Bhai, yeh toh amrit hai! Finally, a 'curd' that won't give you a sugar rush or sodium-induced hypertension."
"Zero sugar, decent protein, aur sodium bhi nahi? Bhai, yeh toh amrit hai! Finally, ek 'curd' jo aapko sugar rush ya sodium se hone wale hypertension se bachayega."
🤖 AI Generated