Wai Wai X-press Instant Noodles Vegetable Flavour
WAI WAI • Drinks • 70g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1600.0mg per 100g) High saturated fat (10.0g per 100g) High calorie density (481.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 25g
(36% of packet)
Very limited portion recommended. Just 25g due to high sodium.
Bahut kam khana chahiye. Sirf 25g kyunki sodium zyada hai.
20%
Sodium
0.8%
Sugar
11.4%
Sat. Fat
6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
481kcal
(24%)
⚠️
Sodium
1600mg
(80%)
⚠️
Sugar
1.5g
(3%)
Sat. Fat
10g
(45%)
Protein
10g
Fiber
2g
Carbs
63g
Fat
21g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 wheat flour
#2 palm oil
#3 lodized salt
#4 wheat gluten
#5 thickener (e412)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Sodium Overload, Wai Wai! • Sodium ka Dher, Wai Wai!
"Wai Wai? More like Bye Bye health! That sodium will send your BP soaring higher than Everest. Calories bhi full power hain."
"Wai Wai? Health ko bye bye bolo! Itna sodium toh Everest se bhi uncha BP kar dega. Calories bhi full power hain."
🤖 AI Generated