Verka Toned Homogenized Milk
Verka • Dairy • 1g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0.1%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
58.2kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
1.9g
(9%)
Protein
3g
Fiber
6.9g
Carbs
4.8g
Fat
3g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk SNF 8.5%
#2 Milk Fat 3.0%
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Verka: Dudh ka Raja • Verka: दूध का राजा
"Zero sugar? Now that's what I call asli! Verka toned milk is actually good for you, *kya baat hai*!"
"Zero sugar? Ab yeh hui na asli baat! Verka toned milk toh actually acha hai aapke liye, *kya baat hai*!"
🤖 AI Generated