Verka Milk (low Fat)
Verka • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
5%
Sodium
9.8%
Sugar
3.6%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
44.1kcal
(2%)
Sodium
100mg
(5%)
Sugar
4.9g
(10%)
Sat. Fat
0.8g
(4%)
Protein
3.1g
Fiber
0g
Carbs
4.9g
Fat
1.3g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods