Urja Lassi
Urja • Dairy • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (24.8g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 40g
(20% of packet)
Limit to 40g to stay within sugar limits.
40g tak hi khao, sugar ke liye.
2%
Sodium
20%
Sugar
3.3%
Sat. Fat
2.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
134kcal
(7%)
Sodium
100mg
(5%)
Sugar
24.8g
(50%)
Sat. Fat
1.8g
(8%)
Protein
1.9g
Fiber
0g
Carbs
24.8g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids (Malai Curd)
#2 Potable Water
#3 Sugar
#4 Salt
#5 Starter Culture
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods