Urban Platter Soya Milk Powder
Urban Platter • Dairy • 1g
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MIZAN SCORE
★★★★★
5/5
Limited by:
High calorie density (432.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.1%
Sodium
0.1%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
432kcal
(22%)
Sodium
300mg
(15%)
Sugar
3.4g
(7%)
Sat. Fat
0g
(0%)
Protein
49g
Fiber
11.7g
Carbs
22.5g
Fat
18.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Soya Milk Powder (100%).
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Punch, Calorie Costly • Protein Ka Dhamaka, Calories Ka Chadawa
"49g protein is impressive, but remember, 432 calories per 100g. This ain't 'free' protein, boss. Use sparingly!"
"49g protein toh kamaal hai, par yaad rakhna, 432 calories per 100g. Yeh 'free' protein nahi hai, bhai. Zara sambhal ke!"
🤖 AI Generated