Urban Platter Rolled Oats
Urban Platter • Drinks • 1g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
349kcal
(17%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
13g
Fiber
10g
Carbs
57g
Fat
7.1g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oats So Good, Yaar! • Oats, Wah Wah!
"Zero sugar, zero sodium, zero saturated fat? Bhai, this is practically a health halo. Eat your oats and feel good, warna pachtaaoge!"
"Zero sugar, zero sodium, zero saturated fat? Bhai, yeh toh health ka khazaana hai. Oats khao aur mast raho, nahi toh baad mein rog lagaoge!"
🤖 AI Generated