United Foods Crunchy Nutty Peanut Butter
United Foods • Drinks • 12g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (11.5g per 100g) High calorie density (651.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 12g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
1.2%
Sodium
2.3%
Sugar
6.3%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
651kcal
(33%)
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Sodium
200mg
(10%)
Sugar
9.5g
(19%)
Sat. Fat
11.5g
(52%)
Protein
24.5g
Fiber
4.8g
Carbs
18.2g
Fat
53.5g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Roasted _Peanuts_
#2 Sugar
#3 Salt
#4 Fully hydrogenated _Soya_ Oil.
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Nutty, but Not Healthy • Nutty, par Healthy Nahi
"Crunchy and nutty alright, but at 651 calories and 11.5g saturated fat per 100g, it's a one-way ticket to 'calorie-ville'. Thoda control karo, bhai!"
"Crunchy aur nutty toh hai, lekin 651 calories aur 11.5g saturated fat per 100g mein, yeh toh seedha 'calorie-ville' ka ticket hai. Thoda control karo, bhai!"
🤖 AI Generated