Unibic Oats Marie Thinz
Unibic • Biscuits • 58g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (21.0g per 100g) High saturated fat (6.3g per 100g) High calorie density (447.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 48g
(83% of packet)
Limit to 48g to stay within sugar limits.
48g tak hi khao, sugar ke liye.
7.1%
Sodium
20%
Sugar
13.6%
Sat. Fat
10.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
447kcal
(22%)
Sodium
300mg
(15%)
Sugar
21g
(42%)
Sat. Fat
6.3g
(29%)
Protein
9.4g
Fiber
7.7g
Carbs
74.3g
Fat
12.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Wheat Flour(Atta)
#2 Sugar
#3 Rolled Oats (10%)
#4 Refined Palm Oil
#5 Invert Sugar Syrup
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Marie, Not So Healthy • Marie, Itni bhi Healthy Nahi
"Oats hain lekin sugar aur saturated fat bhi hain! Don't be fooled by the 'thin' label; calorie density is still high. Yeh toh 'healthy snack' ke naam pe dhoka hai."
"Oats toh hain, par sugar aur saturated fat bhi hain! Don't be fooled by the 'thin' label; calorie density abhi bhi high hai. This is a cheat on the name of 'healthy snack'."
🤖 AI Generated