Unibic Oatmeal Cookies Sugar Free
Unibic • Biscuits • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (13.9g per 100g) High calorie density (469.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 32g
(32% of packet)
Limit to 32g to stay within saturated fat limits.
32g tak hi khao, saturated fat ke liye.
3.2%
Sodium
0.3%
Sugar
20%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
469kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
0.5g
(1%)
Sat. Fat
13.9g
(63%)
Protein
6.2g
Fiber
6.2g
Carbs
56g
Fat
24.5g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sweetener (INS 965 - Maltitol)
#3 Butter
#4 Edible Vegetable Oil (Palm)
#5 Rolled Oats (8%)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫀
MIZAN KA FAISLA
(The Verdict) Sugar-Free Fat Bombs • Sugar-free Fat ke gole
"Sugar-free doesn't mean guilt-free! It's low on sugar, yes, but packed with saturated fat. Dieting karne nikle the, cholesterol badha ke aaoge."
"Sugar-free ka matlab guilt-free nahi hota! Sugar kam hai, haan, lekin saturated fat se bharaa hua hai. Dieting karne nikle the, cholesterol badha ke aaoge."
🤖 AI Generated