Unibic Multigrain Cookies
Unibic • Biscuits • 75g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (11.6g per 100g) High calorie density (463.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 38g
(51% of packet)
Limit to 38g to stay within saturated fat limits.
38g tak hi khao, saturated fat ke liye.
0%
Sodium
0.4%
Sugar
20%
Sat. Fat
8.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
463kcal
(23%)
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Sodium
0mg
(0%)
Sugar
0.5g
(1%)
Sat. Fat
11.6g
(53%)
Protein
6g
Fiber
0g
Carbs
65g
Fat
19.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cereal Products (45%) (Refined Wheat Flour (Maida)
#2 Rice
#3 Ragi
#4 Oats
#5 Corn)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fatty Fiber Faux Pas • Fiber ka Dhoka, Fat ka Jhatka
"Multigrain ke naam pe ghee? That saturated fat is a heart attack waiting to happen. Sugar kam hai, but calorie bomb hai boss!"
"Multigrain ke naam pe ghee? Itna saturated fat toh dil ka dushman hai. Sugar kam hai, lekin calorie bomb hai bhai!"
🤖 AI Generated