Unibic Frunit and Nut Cookies
Unibic • Biscuits • 150g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (25.0g per 100g) High saturated fat (9.0g per 100g) High calorie density (458.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 40g
(27% of packet)
Limit to 40g to stay within sugar limits.
40g tak hi khao, sugar ke liye.
4%
Sodium
20%
Sugar
16.4%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
458kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
25g
(50%)
Sat. Fat
9g
(41%)
Protein
6.4g
Fiber
0g
Carbs
63g
Fat
20g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Edible Vegetable Oil (Palm)
#4 Dry Fruits (8%) [Black Currant
#5 Papaya (Papaya Cubes
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Frunit? More like Fatnit! • Frunit? Zyada Fatnit!
"25g sugar and 9g saturated fat per 100g? Bhai, fruits aur nuts toh bahana hai, asli khel toh diabetes bulana hai. Avoid this 'healthy' trap!"
"25g sugar aur 9g saturated fat per 100g? Bhai, fruits aur nuts toh bahana hai, asli khel toh diabetes bulana hai. Is 'healthy' trap se bacho!"
🤖 AI Generated