Unibic Atta Marie Thinz - Mizan Score 3/5

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MIZAN SCORE

★★★ ★★

3/5

Grade C

Limited by:

High sugar (20.0g per 100g) High saturated fat (6.1g per 100g) High calorie density (444.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

50g (10% of packet)

Limit to 50g to stay within sugar limits.

50g tak hi khao, sugar ke liye.

7.5%

Sodium

20%

Sugar

13.9%

Sat. Fat

11.1%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

444kcal (22%)

Sodium

300mg (15%)

Sugar

20g (40%)

Sat. Fat

6.1g (28%)

Protein

10g

Fiber

8g

Carbs

74.6g

Fat

11.8g

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INGREDIENTS KA JAIZA

Main Ingredients

#1 Whole Wheat Flour(Atta) (60%) #2 Sugar #3 Refined Palm Oil #4 Invert Sugar Syrup #5 Milk Solids

Warnings

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High Sugar

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Atta Marie? *Really*? • Atta Marie? Sachhi?

"Atta Marie with 20g sugar? *Kuch toh sharam karo*. It's basically a desi cookie pretending to be healthy. Just eat a proper biscuit, yaar!"

"Atta Marie mein 20g sugar? *Kuch toh sharam karo*. Yeh toh ek desi cookie hai jo healthy hone ka natak kar rahi hai. Seedha biscuit khao, yaar!"

🤖 AI Generated