Uncle Chipps Potato Chips (spicy Treat Flavour)20rs
Uncle Chipps • Namkeen • 52g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (20.0g per 100g) High calorie density (670.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 22g
(42% of packet)
Very limited portion recommended. Just 22g due to high saturated fat.
Bahut kam khana chahiye. Sirf 22g kyunki saturated fat zyada hai.
12.1%
Sodium
2.2%
Sugar
20%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
670kcal
(34%)
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Sodium
1100mg
(55%)
Sugar
5g
(10%)
Sat. Fat
20g
(91%)
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Protein
10g
Fiber
15g
Carbs
70g
Fat
40g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein)
#3 *Seasoning (Sugar
#4 lodised Salt
#5 ~Spices and Condiments
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Uncle Chipps: Spicy Nightmare • Uncle Chipps: Spicy Bura Sapna
"670 calories aur 20g saturated fat? Bhai, dil ke liye seedha attack hai. Sodium itna hai ki pressure high hona toh pakka."
"670 calories and 20g saturated fat? Dude, it's a direct attack on the heart. The sodium is so high, high blood pressure is guaranteed."
🤖 AI Generated