Uncle Chipps Plain Salty
Uncle Chipps • Biscuits • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (15.5g per 100g) High calorie density (548.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 28g
(28% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
Bahut kam khana chahiye. Sirf 28g kyunki saturated fat zyada hai.
8.5%
Sodium
0.3%
Sugar
20%
Sat. Fat
7.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
548kcal
(27%)
⚠️
Sodium
600mg
(30%)
Sugar
0.6g
(1%)
Sat. Fat
15.5g
(70%)
⚠️
Protein
6.7g
Fiber
0g
Carbs
52g
Fat
35g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein
#3 Sunflower Oil)
#4 Iodised Salt (1.5%).
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salty, Fatty, Sorry • Namkeen, Motey, Maaf Karo
"Uncle Chipps? More like 'Heart Attack's accomplice'. Too much sodium and saturated fat, bhai! 🙏"
"Uncle Chipps? Yeh toh 'Heart Attack ka dost' hai. Itna sodium aur saturated fat? Thoda toh reham karo! 🙏"
🤖 AI Generated