Ultra Pop Cheese Popcorn
ultra pop • Dairy • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (15.8g per 100g) High calorie density (466.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 28g
(28% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
Bahut kam khana chahiye. Sirf 28g kyunki saturated fat zyada hai.
0%
Sodium
1.6%
Sugar
20%
Sat. Fat
6.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
466kcal
(23%)
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Sodium
0mg
(0%)
Sugar
2.9g
(6%)
Sat. Fat
15.8g
(72%)
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Protein
9.4g
Fiber
0g
Carbs
71.4g
Fat
15.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 POPPED CORN
#2 REFINED EDIBLE PALMOLEIN OIL
#3 IODIZED SALT
#4 SUGAR
#5 STARCH
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cheese, please...NO! • Cheese, please...NAHI!
"This popcorn's saturated fat is a heart attack waiting to happen. At 466 calories per 100g, this is just empty calories, *yaar*!"
"Is popcorn ka saturated fat dil ke liye khatra hai. 466 calories per 100g toh *maano* khali calories hi hain!"
🤖 AI Generated