Tulsi Chia Seeds
Tulsi • Drinks • 200g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
High calorie density (524.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 76g
(38% of packet)
Limit to 76g to stay within calories limits.
76g tak hi khao, calories ke liye.
0%
Sodium
2.4%
Sugar
12.8%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
524kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
1.6g
(3%)
Sat. Fat
3.7g
(17%)
Protein
18g
Fiber
31g
Carbs
29g
Fat
42g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Chia Seeds
NOVA Classification
Group 4
Ultra-processed foods