Truly Good Foods Tgf Khatta Meetha
Truly Good Foods • Namkeen • 200g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (500.0mg per 100g) High sugar (17.0g per 100g) High saturated fat (10.0g per 100g) High calorie density (573.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 44g
(22% of packet)
Limit to 44g to stay within saturated fat limits.
44g tak hi khao, saturated fat ke liye.
11%
Sodium
15%
Sugar
20%
Sat. Fat
12.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
573kcal
(29%)
⚠️
Sodium
500mg
(25%)
Sugar
17g
(34%)
Sat. Fat
10g
(45%)
Protein
10g
Fiber
0g
Carbs
50g
Fat
37g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Edible Vegetable Oil (Palmolein Oil
#2 Cottonseed Oil)
#3 Sugar (16%)
#4 Rice Flakes (13%)
#5 Besan
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Khatta Meetha *Not* Good • Khatta Meetha *Bilkul* Not Good
"Truly Bad Foods, more like! Full of sodium, sugar, and fat. Dil ke liye dangerous, bhai!"
"Truly Bad Foods, bolna chahiye! Sodium, sugar aur fat se bhara hua hai. Dil ke liye khatarnak, bhai!"
🤖 AI Generated