Troovy Milkmix
troovy • Dairy • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (36.7g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 27g
(14% of packet)
Very limited portion recommended. Just 27g due to high sugar.
Bahut kam khana chahiye. Sirf 27g kyunki sugar zyada hai.
2.7%
Sodium
20%
Sugar
1.6%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
307kcal
(15%)
Sodium
200mg
(10%)
Sugar
36.7g
(73%)
⚠️
Sat. Fat
1.3g
(6%)
Protein
16.7g
Fiber
3.3g
Carbs
53.3g
Fat
2.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Protein blend (Corn
#2 Pea protein
#3 Barley malt extract
#4 Milk solids
#5 Ragi
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush, Protein Push • Cheeni Boom, Protein Dhoom
"Troovy Milkmix? More like SugarMix! That 36.7g sugar content is a one-way ticket to type 2 diabetes, even with the protein. Bach ke raho!"
"Troovy Milkmix? Yeh toh SugarMix nikla! Woh 36.7g sugar content diabetes ka seedha ticket hai, protein hone ke bawajood bhi. Bach ke raho!"
🤖 AI Generated