Troo Good Millet Coconut Bites
Troo Good • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (16.1g per 100g) High saturated fat (8.5g per 100g) High calorie density (404.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 52g
(52% of packet)
Limit to 52g to stay within saturated fat limits.
52g tak hi khao, saturated fat ke liye.
2.6%
Sodium
16.7%
Sugar
20%
Sat. Fat
10.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
404kcal
(20%)
Sodium
100mg
(5%)
Sugar
16.1g
(32%)
Sat. Fat
8.5g
(39%)
Protein
2.8g
Fiber
3.7g
Carbs
76.5g
Fat
9.6g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Troo Bad Bites • Troo Good Bites? Aiyyo!
"Millet is good, but drowning it in sugar and fat? Na baba na! It's basically a slightly healthier mithai, not a health food."
"Millet toh achha hai, lekin sugar aur fat mein duba diya? Na baba na! Basically, yeh thodi healthier mithai hai, health food nahi."
🤖 AI Generated