Town Bus Madras Mixture
Town Bus • Namkeen • 135g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (600.0mg per 100g) High calorie density (494.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 67g
(50% of packet)
Limit to 67g to stay within sodium limits.
67g tak hi khao, sodium ke liye.
20%
Sodium
0%
Sugar
11.5%
Sat. Fat
16.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
494kcal
(25%)
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Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
3.8g
(17%)
Protein
14.2g
Fiber
0g
Carbs
45.7g
Fat
28.3g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Overload Express • Sodium Ka Dhamaaka!
"Zero sugar is a lie when your sodium levels are this high. Town Bus Madras Mixture is less 'Madras', more 'hypertension express'."
"Sugar toh zero hai, lekin sodium itna zyada hai? Town Bus Madras Mixture, Madras kam, blood pressure badhane wala express zyada hai!"
🤖 AI Generated