Tong Garden Thai Chili Coated Peanuts

Tong Garden Nashta 100g

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MIZAN SCORE

2/5
Grade D

Limited by:
High sodium (700.0mg per 100g) High sugar (17.8g per 100g) High saturated fat (7.8g per 100g) High calorie density (533.0kcal per 100g)
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ROZ KI HADD

(Daily Limit)
56g (56% of packet)

Limit to 56g to stay within sugar limits.

56g tak hi khao, sugar ke liye.

19.7%
Sodium
20%
Sugar
19.9%
Sat. Fat
15%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)
Calories
533kcal (27%) ⚠️
Sodium
700mg (35%)
Sugar
17.8g (36%)
Sat. Fat
7.8g (35%)
Protein
17.8g
Fiber
4.4g
Carbs
44.4g
Fat
31.1g ⚠️
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INGREDIENTS KA JAIZA

Warnings

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High Sodium

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High Sugar

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods