Thums Up Charged Berry Bolt
Thums Up • Namkeen • 250g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 137g
(55% of packet)
Limit to 137g to stay within sugar limits.
137g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
30kcal
(2%)
Sodium
0mg
(0%)
Sugar
7.3g
(15%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
7.4g
Fat
0g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 CARBONATED WATER
#2 SUGAR
#3 ACIDITY REGULATORS (330
#4 331()
#5 CAFFEINE
NOVA Classification
Group 4
Ultra-processed foods
🍬
MIZAN KA FAISLA
(The Verdict) Berry Sweet Nothing • Berry Meetha Kuch Nahi
"It's mostly sugar water, bhai. Zero sodium is good, but 7.3g sugar per 100g is still a sugar rush waiting to happen. Thums Up ne berry flavor toh daal diya, nutrition nahi."
"It's mostly sugar water, bhai. Zero sodium is good, lekin 7.3g sugar per 100g toh sugar rush hi hai. Thums Up added berry flavor, but not nutrition."
🤖 AI Generated