Thums Up
Thums up • Drinks • 250g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 105g
(42% of packet)
Limit to 105g to stay within sugar limits.
105g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
39kcal
(2%)
Sodium
0mg
(0%)
Sugar
9.5g
(19%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
9.7g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 CARBONATED WATER
#2 SUGAR
#3 ACIDITY REGULATOR (338)
#4 CAFFEINE (8.1 mg/100 g)
#5 SWEETENER (960) COLOUR (150 d)
NOVA Classification
Group 4
Ultra-processed foods
🥤
MIZAN KA FAISLA
(The Verdict) Thums Up: Sweet Nothing • Thums Up: Meetha Dhoka
"Mostly sugar water. At least there's no sodium to worsen your BP, bhai. But still, soch samajh ke piyo!"
"Basically shakkar ka paani. Kam se kam sodium nahi hai BP badhane ke liye, bhai. Lekin phir bhi, soch samajh ke piyo!"
🤖 AI Generated