the Whole Truth Whey Protein Cold Coffee
The Whole Truth • Drinks • 210g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 88g
(42% of packet)
Limit to 88g to stay within sugar limits.
88g tak hi khao, sugar ke liye.
8.8%
Sodium
20%
Sugar
4.4%
Sat. Fat
16.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
383kcal
(19%)
Sodium
200mg
(10%)
Sugar
11.4g
(23%)
Sat. Fat
1.1g
(5%)
Protein
70.9g
Fiber
4.6g
Carbs
18g
Fat
2.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 whey isolate
#2 whey concentrate
#3 coffee
#4 dates
#5 milk
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Boost, Sugar Rush • Protein Dhamaka, Sugar Ka Tadka
"Solid protein, but watch that sugar, bhai! It's not terrible, but it ain't *whole* truth either."
"Protein toh zabardast hai, lekin sugar pe dhyaan do! Bura nahi hai, par ye bhi *whole* truth nahi hai, samjhe?"
🤖 AI Generated