the Whole Truth Hazelnut Dark Chocolate
The Whole Truth • Drinks • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (29.7g per 100g) High saturated fat (21.0g per 100g) High calorie density (576.7kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 21g
(21% of packet)
Very limited portion recommended. Just 21g due to high saturated fat.
Bahut kam khana chahiye. Sirf 21g kyunki saturated fat zyada hai.
0%
Sodium
12.4%
Sugar
20%
Sat. Fat
6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
576.7kcal
(29%)
⚠️
Sodium
0mg
(0%)
Sugar
29.7g
(59%)
⚠️
Sat. Fat
21g
(95%)
⚠️
Protein
8.1g
Fiber
9.7g
Carbs
48.3g
Fat
39g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 47% COCOA
#2 38% DATES
#3 15% HAZELNUTS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Darkness with Hazelnuts? • Hazelnut ke saath Andhera?
"The 'whole truth' is it's high in sugar and saturated fat! Calling it 'healthy' is a *jhooth*. Think twice before you 'whole' heartedly indulge."
"'Whole truth' toh yeh hai ki sugar aur saturated fat se bhara pada hai! Isko 'healthy' bolna toh *jhooth* hai. 'Whole' heartedly indulge karne se pehle do baar socho."
🤖 AI Generated