the Whole Truth Dark Chocolate Peanut Spread
The Whole Truth • Drinks • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (5.7g per 100g) High calorie density (590.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 68g
(68% of packet)
Limit to 68g to stay within calories limits.
68g tak hi khao, calories ke liye.
3.4%
Sodium
19%
Sugar
17.6%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
590kcal
(30%)
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Sodium
100mg
(5%)
Sugar
14g
(28%)
Sat. Fat
5.7g
(26%)
Protein
17.7g
Fiber
10g
Carbs
42g
Fat
39.1g ⚠️
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INGREDIENTS KA JAIZA
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods