the Whole Truth Dark Chocolate Peanut Butter
The Whole Truth • Drinks • 325g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (5.7g per 100g) High calorie density (590.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 68g
(21% of packet)
Limit to 68g to stay within calories limits.
68g tak hi khao, calories ke liye.
3.4%
Sodium
19%
Sugar
17.6%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
590kcal
(30%)
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Sodium
100mg
(5%)
Sugar
14g
(28%)
Sat. Fat
5.7g
(26%)
Protein
17.7g
Fiber
10g
Carbs
42g
Fat
39.1g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Peanuts
#2 Dates
#3 Cocoa
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Truth? Half Truth! • Sach? Aadha Sach!
"Calling it "whole" is marketing ka chakkar. High calories and saturated fat will haunt your waistline. Eat with caution, bhai!"
""Whole" bolna toh sirf marketing ka chakkar hai. High calories aur saturated fat tumhari kamar ko pareshaan karenge. Sambhal ke khao, bhai!"
🤖 AI Generated