the Whole Truth Coffee Cocoa
The Whole Truth • Namkeen • 67g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (17.8g per 100g) High saturated fat (7.3g per 100g) High calorie density (510.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 56g
(84% of packet)
Limit to 56g to stay within sugar limits.
56g tak hi khao, sugar ke liye.
5.6%
Sodium
20%
Sugar
18.6%
Sat. Fat
14.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
510kcal
(26%)
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Sodium
200mg
(10%)
Sugar
17.8g
(36%)
Sat. Fat
7.3g
(33%)
Protein
30.3g
Fiber
10.6g
Carbs
32.1g
Fat
29g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 coffee
#2 cocoa powder
#3 cocoa butter
#4 dates
#5 cashews
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Truth? More like 'Half-Truth' • Sach? Zyada 'Aadha Sach' jaisa
"The 'whole truth' includes quite a bit of sugar and fat, bhai! 510 calories per 100g? Gym jana padega."
"'Whole truth' mein sugar aur fat toh kaafi hai, bhai! 510 calories per 100g? Gym jana padega."
🤖 AI Generated