the Select Aisle Milk Chocolate Chips
The Select Aisle • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (52.0g per 100g) High calorie density (547.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 19g
(19% of packet)
Very limited portion recommended. Just 19g due to high sugar.
Bahut kam khana chahiye. Sirf 19g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
547kcal
(27%)
⚠️
Sodium
0mg
(0%)
Sugar
52g
(104%)
⚠️
Sat. Fat
0g
(0%)
Protein
7.9g
Fiber
0g
Carbs
57.4g
Fat
32g ⚠️
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods