the Health Factory Zero Maida Whole Wheat Bread
The Health Factory • Nashta • 350g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 133g
(38% of packet)
Limit to 133g to stay within sodium limits.
133g tak hi khao, sodium ke liye.
20%
Sodium
10.9%
Sugar
1.2%
Sat. Fat
16.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
241.4kcal
(12%)
Sodium
300mg
(15%)
Sugar
4.1g
(8%)
Sat. Fat
0.2g
(1%)
Protein
13.4g
Fiber
6.3g
Carbs
44g
Fat
1.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Fresh Whole Wheat Flour
#2 Yeast
#3 Wheat Gluten
#4 Rice Bran Oil
#5 Cane Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍞
MIZAN KA FAISLA
(The Verdict) Wheat Bread Winner! • Wheat Bread ka Sikandar!
"Finally, a bread that's actually good for you! High protein, low sugar, basically *ghar ki roti* in a packet. 💪"
"Aakhirkaar, ek bread jo sach mein acchi hai! High protein, low sugar, matlab *ghar ki roti* packet mein. 💪"
🤖 AI Generated