the Baker's Dozen Dark Chocolate Cookies
The Baker's Dozen • Biscuits • 25g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (29.0g per 100g) High calorie density (480.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 25g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
1.2%
Sodium
14.5%
Sugar
5.7%
Sat. Fat
6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
480kcal
(24%)
⚠️
Sodium
100mg
(5%)
Sugar
29g
(58%)
⚠️
Sat. Fat
5g
(23%)
Protein
7g
Fiber
4g
Carbs
66g
Fat
21g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Dark Chocolate (31%)
#2 Refined Wheat Flour (Maida)
#3 Sugar
#4 Butter
#5 Apple Cider Vinegar
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
💀
MIZAN KA FAISLA
(The Verdict) Sugar Rush Nightmare • Sugar ka Bhoot!
"Dark chocolate, sure, but mostly dark sugar. 29g sugar per 100g? Thoda kam karo bhai! "
"Dark chocolate toh hai, par sugar hi sugar bhara hai. 29g sugar per 100g? Bhai, diabetes bulaoge kya?"
🤖 AI Generated